Keto Diet

I have done this type of diet before. And it really worked. Then I plateaued, then there was pizza. I really need to get into again. But... Pizza!!! Maybe I can do it on the days Jerry works, and cheat on his off days. That might work.
All I know is I am overweight and want to lose it. Not for beauty or vain purposes, but for health purposes. So many things could benefit from losing the weight!!!